[Recovery] Lost pokemons and items in Rollback

[Angemonx]

With the rollback I lost several pokes and helds that I left at home
Heracross 130 moxie lucky medallon and x atack
Shedinja 130 tms: infestation and lunge with silver nanab berry and shiny charm
Shiny Sylveon 130 tms sleep talk and boomburst
Galarian darmanitan Zen 121
Mr mime 130 tm: psyco cut with psychic spoon
Items: Ability urge, Tm venoshock, 5 rare candys, 100 full revives (i had just done tm venoshock quest)
Please, Help.
Silphymon
Diamond

 

[Sucrilhosforever]

solved